Empowering Recovery Transforming Lives: Your Guide to Lymphatic Wellness
Supporting your journey to faster healing, lasting health, and a balanced lifestyle through expert lymphatic care and personalized guidance
About Cookie Caldwell?
Welcome!
I’m Cookie Caldwell, your dedicated Lymphatic Health Coach. With over a decade of expertise in manual lymphatic drainage massage, I specialize in helping individuals recover from cosmetic surgeries, breast cancer, and lymphedema (stages one and two). Whether it’s liposuction, tummy tucks, facelifts, mommy makeovers, or other post-surgical journeys, I’m here to guide you toward remarkable results and a smoother recovery.
A Journey of Healing
In 2023, I turned my own recovery into a case study, documenting my experience with 360 liposuction. That transformative journey not only deepened my understanding of postoperative care but also inspired me to help others embrace healthier lifestyles. For me, true wellness starts in the mind, evolves through emotional healing, and thrives with mindful eating and consistent physical activity.
Why Choose Me?
As a certified Lymphatic Health Coach, I bring you a wealth of knowledge about the lymphatic system’s incredible power to heal and protect. My expertise ensures that you get faster recovery and long-lasting results, whether you’re managing post-surgical swelling, facial or body discomfort, or seeking lifestyle improvements.
Expertise & Credentials
-
Norton School of Lymphatic Therapy: MLD/Complete Decongestive Therapy
-
National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)
-
Medical Massage Therapist
The lymphatic system is our body’s defense mechanism, clearing out harmful bacteria, viruses, cellular waste, and excess fluid. Through my work, I’ve developed effective techniques to help my clients stimulate this essential system, reduce swelling, and achieve vibrant health.
Secret to Overcoming Stubborn Pain, Inflammation, and Chronic Illness!
LYMPHATIC DRAINAGE TECHNIQUE
Frequently Asked Questions About Manual Lymphatic Drainage (MLD)
What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage is a gentle, specialized massage technique designed to stimulate the lymphatic system and encourage the natural drainage of lymph fluid. It helps reduce swelling, improve circulation, and support the immune system.
Is MLD painful?
No, MLD is a gentle and relaxing technique. It uses light, rhythmic strokes to stimulate the lymphatic system without causing discomfort.
How many sessions of MLD are needed?
The number of sessions varies based on individual needs and goals. Postoperative clients may benefit from multiple sessions over a few weeks, while others may require less frequent treatments.
Who can benefit from MLD?
MLD is beneficial for individuals recovering from surgery, managing lymphedema, or dealing with swelling and inflammation. It is also ideal for those seeking relaxation and improved lymphatic function.
How long does a typical MLD session last?
Sessions usually last between 60 and 90 minutes, depending on the client’s needs and the area being treated.
Are there any contraindications for MLD?
Yes, MLD is not recommended for individuals with acute infections, congestive heart failure, or certain medical conditions. It’s important to consult with a healthcare professional before starting MLD therapy.
Contact Us
Get in Touch We’d love to hear from you! Whether you have questions, need more information about our services, or want to schedule an appointment, we’re here to help.
cookiecaldwell@gmail.com
Phone
(636) 244-0197
© Copyrights by The Lymphatic Health Coach. All Rights Reserved.